Archive for March, 2010

facethe beauty of makeup is makeup can change your face shape. Makeup can not make a fat face became thin but can make them look thinner. The correct application of the face and complexion lightening can provide amazing results.

To help you, we will provide some guidance in using makeup to change the shape of your face. Long face: use foundation on the forehead and chin blackish by combining it with lightening your face on the face of another.

Round face: use make up the opposite of the previous guidelines (face length). Ears: renew your ear with a bright complexion and large ears shorten the dark to medium complexion.

renangIn the swimming pool, many substances that can damage the hair and your scalp. One of them is chlorine. These substances can damage the hair shaft so that the fork and make the scalp becomes dry. This makes you become annoyed, right?

Chlorine is quite easy to overcome. One of them is, by applying conditioner high humidity levels. Aims for conditioner prevents hair absorbs water containing the element chlorine.

After swimming, immediately rinse your hair with clean water from the shower at least five minutes until the remains of missing conditioner. Then use a shampoo with a soft texture and contains fruit extracts such as lemon, tomato or avocado.

Fruits are believed to stop the effects of chlorine on the hair. Could also use a shampoo with ingredients that thio sulfate to neutralize chlorine in the hair substance, such as the use of athletes pool.

So, no need to worry about hair damage while swimming, and after swimming.

sehat-alamiIn buying something, a buyer would expect the highest value of products purchased with the lowest possible price. In the history of buying and selling seems to have been some people who want to buy products or services of poor quality with the highest possible price. Having a fit body and healthy has a tremendous benefit amount. 80% of modern human death caused by excess fat that appears in various faces such as high blood pressure, stroke, coronary heart disease, diabetes, and cancer. Excess fat is triggered by excess calories in than calories out, whatever the source of food.

To overcome this, sports-nutrition, regular breaks are a very simple solution, but often avoided due to cost reasons. The reason is there is expensive because of limited information. Here are some tips cheap, in maintaining and improving health, sports opinions and delete, set meal, and regular breaks are expensive.

1. Drinking enough water (2-3 liters per day).

2. Frugality by avoiding the addition of sugar, oil, milk, flour, butter, margarine, salt in food.

3. Free in sports with push-ups and up and down stairs / light jogging around the complex of residential / use the swimming pool or fitness center in the abandoned apartment.

4. Preparing the food itself is cheaper than eating out. Prepare own meals with colorful vegetables and low fat meat. Read the rest of this entry »

a handFrom the whole of our body parts, may nail the most memorable thing in terms of treatment. In fact many simple ways we can do yourself without having to go to the salon for manicure. Consider the following a few tips that may be useful in the treatment of your nails are beautiful.

Do’s

- Keep your nails at all-time free from nail polish to make it “breathe.”

- Put the body or hand cream on the skin near the kitchen, and put on after washing hands or dishes

- It’s better to wear gloves when you’re doing housework or gardening, and rub your hands with hand or body lotion before putting the gloves.

- Apply olive oil on your nails whenever you have time to reinforcing it.

- Input enough calcium and vitamin D in your diet daily in order to strengthen the nail.

- Keep equipment in an enclosed manicure to protect germs that can cause infection.

- Create a long nail in the sun or swim for too long can make your nails dry. This can be overcome by keeping the nails and cuticles with moisturizer.

- Before doing the dirty work, such as dusting or gardening, first plug the nail into soap bars. It is useful to prevent dirt clinging to the nails and also makes it easier to clean.

- To make a long-lasting paint firm, when to shower with a little cream soften the skin. Read the rest of this entry »

beautyDisgraceful indeed, when he shook hands with a client or colleague, your hand feels so rough and dry. In an instant, this could undermine confidence, because they would think that you, women are not good at taking care of themselves. If this incident did not want to happen to you, take care with the best possible hands. Not require a long time to make your hands soft and smooth again, just a few minutes each day.

1.Use warm water and soap with a high content of moisturizer to wash your hands. This serves to remove the dirt on the surface of the hand.

1.Pour warm water in a bowl and soak your hands for 10 minutes. Then take 2 tablespoons of honey and rub on both hands up to several times. Soak your hands back into the bowl earlier.

1.Put the soap that contains moisturizers on washlap, then massage your hands. Rinse hands with warm water and dry with a towel.

1.Apply a moisturizer on your hands while doing massage hands to absorb the moisturizing cream on his skin. Then choose a moisturizer with the best quality.

Or you can do other ways:

Follow the steps in the treatment of the first point, then rub rose water on hand. Apply gentle massage on your hands. Besides making the skin Read the rest of this entry »