Utilizing natural materials is one of the recipes to appear youthful and beautiful. Practice the following three recipes to get excellent performance. Easy, and practical. Good luck!

* The nuts and coconut milk for more black hair and smooth *

Matted hair loss and will appear smooth and natural materials such as black walnut and coconut milk

Material:

hazelnut 1 / 4 kg

old coconut fruit, which is squeezed into coconut milk

How to make:

1. Pecan toasted until golden, then mashed until smooth to remove the oil.

2. Grated coconut that is old, then filter to obtain thick coconut milk.

How to use:

Prepare a clean container, then mix the two ingredients. Stir until blended. after that, rubbed on the hair from the base to the tip of hair. Let stand about 15 minutes, and cover with showercap for maximum absorption process. after that, wash with warm water and told me not to leave the remains on the scalp. store the remaining unused hazelnut oil into clean jars and lids are tight.

Rice to Face Masks * Net *

In addition to the staple food, rice has other properties, which can whiten the face, so that it looks more clean.

Material:

3 tablespoons rice

Just enough to thicken the rice honey

How to make:

1. Rice soak overnight in

2. Then crushed into powder to be powder

3. Sun drying

How to use:

Rice powder that has been dried in the sun to dry, then mixed with a little honey. mix well, then use as a mask on the entire face (avoid around eyes). Let stand about 20 minutes, when it has finished rinse with cold water.

* Passed to the Body Smooth Coffee Black White *

Coffee beans that have been mashed into powder will produce antioxidants which are oil refining, making skin look brighter and whiter.

Material:

1 / 2 kg of coffee beans

oliveoil / olive oil to taste

yam flour to taste

How to Make:

1. Mash the beans into fine half

2. Add the olive oil and yam flour and blend until smooth and ready for use

How to use:

Rub gulp of coffee on the entire body, while gently rub-rub. Let stand approximately 1 coffee scrub on your body clock so that the absorption of the oil contained in the coffee to absorb the entire body. after that, rinse with clean water mixed with a little salt. skin will feel smoother

1. Before you get ready for a bath, lime split into several parts. Wipe the body with water, then rubbed lemon pieces to the whole body.

2. At the time of your lemon rubbed, give extra emphasis on the body that feels dry, like a section arms, palms and feet (you can also swab on your face).

3. Clean the remaining orange attached on the body with soap and water bath until they are clean.

For maximum results, you should apply a body lotion after bathing the entire body to provide moisture to the body. Perform these steps on a regular basis, at least twice a day. Undoubtedly the skin will look whiter and smoother.

Varicose veins due to reduced vein wall elasticity. Causes veins to weaken and are unable to drain blood to the heart.

Varicose veins cause blood circulation is not smooth, due to obstructed around the calf and leg when the weight of the body. Besides in the foot, was later revealed that varicose veins can also occur in the arms.

To reduce varicose veins follow the following tips:

1. Wearing high heels
For you lovers of high heels, should start reducing wear high-heel habit. Try to buy the rights of no more than five centimeters.

2. Avoid standing for long periods
Standing too long to be one cause of varicose veins. Therefore, avoid standing for too long. But if your work force you have to stand in a long time, make sure that you do not stand in the same circumstances
long time. Move a little to the blood vessels are not rigid.

3. Avoid eating too much sugar, salt and fried
This is what makes people with high cholesterol and diabetes risk have varicose veins.

4. Eat vegetables and fruit
Healthy foods that can prevent varicose veins. Vegetables and fruits that contain lots of fiber and foods that can stimulate blood circulation, such as onions and ginger, garlic. Do not forget to take vitamin B complex, C, E, B6, folic acid, magnesium, calcium and zinc. Avoid spicy foods such as black pepper, especially when you are swollen veins.

5. Sport
Sport is very good for health. Because of its heart and stimulate blood flow, so that they can avoid going varicose veins. Sports such as jogging, brisk walking, cycling and swimming are excellent for smooth
blood flow.

Meanwhile, green tea used for the spa because it contains antioxidants and essential oils are beneficial for the maintenance and rejuvenation of the skin, destroying the fat, and there was relaxed.green tea contains a diuretic substance that can dissolve the fat and eliminate cellulite and reduce cholesterol.

Not only in beauty clinics, tea is also widely used as a cooling-off treatment that can cure insomnia. In addition, the spa also has a property of tea variety, such as hair and nail care to be more healthy and beautiful.

“It looks like a tea bag, so stay dipped into the bath tub, wait a minute until the water was brown and then soak for 30 minutes. Practical yet provide maximum relaxation.

Reflexiology Herbal Bath Tea Salon offered Anita consists of four variants, rose, jasmine, peppermint and green tea based on aromas released. “Each has different benefits,” said Anita.

He explained that the herbal tea bath products offered have a lot of herbal contents such as wheat, canary seed, star anise, cinnamon, clove, lemongrass, and mint. Therefore, do not be surprised if other than the main aroma smelled a strong, herbal tea bath also issued a distinctive aroma of fresh spices.

Content in the herbal tea herbal bath, such as star also known as mace interest are plants that provide benefits for health trustworthy. Strong scent had always believed to relieve breathing and relieve colds. Meanwhile, cinnamon has the benefits of preventing cancer and atherosclerosis. In addition, cinnamon is also efficacious as a remedy gout, high blood pressure, ulcers, vertigo, and preventing colds.

The famous lemongrass leaves a refreshing scent that is often used as an aroma therapy. In addition, lemongrass is also useful to dispel sore muscles, reduce pain and ache, anti-cough and headache

Furthermore, by using a herbal tea bath soak, then the muscle pain, sore, and tired all day due to activity will be reduced. “Body to be fresh like a massage,” said a woman who engages in the business of beauty and this cuisine.

Herbal Foot Spa Sensation
Not just a bath tub with Anita offered herbal tea salon, but also a new style of herbal foot spa. If you want to do at the salon, Anita told the full treatment begins with a cleansing foot scrub using tea, then massage the muscles of reflection on foot and was followed by immersion using herbal tea foot spa for 30 minutes.

“As we know, the foot is an important gathering place of all points in the body. By combining massage reflexology foot spa and herbal tea, then indirectly detoxification will occur starting from the smooth circulation of blood,” explained a woman who has a doctorate honoris causa was .

Another alternative if you want to use it at home, put one foot spa sachets of herbal tea in two liters of hot water and then Soak for 30 minutes.

“Legs will feel like a massage and if done regularly, then your stamina will increase so does not easily enter or exposed to cold winds. Especially in the season like now,” mention

Then introduce the Indonesian market in red wine, which was also enthused by some circles. In development there are some quite famous wine in Indonesia, such as Merlot, Cabernet sauvignon, Syrah / Shiraz and Pinot noir. But this time we do not discuss these types of wines, which we discussed was the effect of relaxation obtained from a glass of wine. Hmmm … Interesting is not it? lest further follow this article.

Alcoholic beverages may be debated negative effects, well because alcohol can make a person unconscious and some of them do these things without any control that can harm other people. But besides that, it turns out the effects of alcohol contained in red wine can make your body more relaxed. Why?

Developed so far is research the effects of alcohol on the human brain. But the study said that drinking red wine can indeed affect the mood of a person, and can reduce the emotional stress, or stress being experienced. Slowly there is alcohol in red wine will loosen stiff muscles in the shoulder that makes someone feel burdened, and make the body feel more relaxed.

Well then every feeling stressed should drink red wine?

Oh sure no conclusions can be drawn that way, because we still have to consider the adverse effects of alcohol. As we all know, alcohol is not recommended in large quantities and consumed every day because it can cause dependence and addiction.

So how much red wine is recommended?

You can consume approximately 30 ml of drinking red wine every time, once a month. Or for a better discussed in advance with your doctor related to health history you have.