In general, women should keep his skin from a variety of disorders. Measures that should be done is the following:

1. Wash your hands before touching the skin of the face

2. Perform facial skin cleansing in the morning and evening: Need to be done at night – even if you did not makeup, because the face easily tainted by pollution. It should also be done in the morning, because your skin grease and dirt at night

3. At night, take the time to massage the skin to stimulate the exchange of circulation cells in the skin. Massage gently for two minutes to eliminate fatigue, relaxing face and give the brightness of the skin. And choose the appropriate make-up with your skin

4. And do not forget to multiply drinking water and adequate rest.

You could do the peeling of the skin of the body without having to go to the spa or salon. The following tips:
- Before wetting the body with water, rub the dry or scaly skin with a loofah, body brush or exfoliating gloves. This works to get rid of dry skin cells and rough, for more effective exfoliation process.

- Wet your whole body with water, then rub a pumice stone to the area of the foot which tends to be most dry and rough, like the soles of the feet and heels.

- Pour or grab onto a body scrub or loofah gloves and rub the body with a circular motion slowly beginning of the end of the foot, pointing upward.

- Use a body brush to slough off the skin of the difficult to reach, such as back or neck.

- After the peeling process is complete, rinse the skin with warm water, and use liquid soap to soften and clean up the remnants of scrub.

- Dry the body with a towel, then apply body lotion to the entire body. Body lotion containing alpha or beta hydroxy acids more effectively remove dead skin cells after the peeling process.

Special tips:
Select a body scrub containing mineral salts, sugar, almod, walnuts or seeds. Exfoliation is done at least 1-2 weeks, but for dry or sensitive skin should not be too often.

Healthy skin starts from a healthy body. If you are not consuming enough nutrients and does not adequately hydrated, the skin will appear dull. Follow these suggestions for healthy skin and body like Drink at least eight glasses of water a day to keep the skin and body stay hydrated. Second Make sure your diet by eating different colored fruits and vegetables of different colors. Another is work out consistently and doing sleep at least eight hours a day. And the important is not do smoking.

In addition to avoiding skin from external attack, there are some basic skin care that can help. Take time to treat the skin in the morning and evening, such as cleaning, treating, moisturizing and protecting. The product you use depends on the type and skin condition respectively.

Clean your face one to two times a day with cleanser depending on skin type. Cleanser will clean skin as well as refresh and prepare for further body treatments. Complete the process of cleansing the face with a gentle toner to get rid of makeup is left on the face. You can doing with Thalgo. It Is the most famous cosmetic made from algae that leading in cosmetic world today. This had been recommended by skincare specialist. So it is good to try for you.

Cause this section often thickened and rough because of sustained pressure and skin friction with shoes. Another cause is frequent wearing high heels, and too frequent contact with soap water. Not treated heel of the foot often cause cracks or rough.

following ways to overcome various problems of the heel, there are some practical steps that can be done. One of them with a pedicure at the salon. However, repeated etching done too often will make a calloused feet grow anymore. Therefore, should you choose to treat the calluses put moisturizer lotion that has a high content.

Another way that can be done is to regularly rub the heel of the foot soles of the feet with the eraser tool (can be shaped pumice stone or special foot miserly sold in beauty stores) to remove dead skin cells.

Before performing these steps soak feet in warm water for easier foot rub. One thing to remember, this section plays an important role to protect the feet, so do not ever try to remove calluses with a razor blade or scissors. Because it will make your feet easily infected.

Another way is with traditional treatments. To soften the calluses on the feet, soak feet for 30 minutes in a mixture of 2 tablespoons pineapple juice, 2 beaten egg yolks, and 1 tablespoon of apple vinegar. Then dry. Leather heel of the foot which tends to harden or thicken, it can also be mashed with avocado inside the skin, then rinsed with water. After that you can feel it.

Utilizing natural materials is one of the recipes to appear youthful and beautiful. Practice the following three recipes to get excellent performance. Easy, and practical. Good luck!

* The nuts and coconut milk for more black hair and smooth *

Matted hair loss and will appear smooth and natural materials such as black walnut and coconut milk

Material:

hazelnut 1 / 4 kg

old coconut fruit, which is squeezed into coconut milk

How to make:

1. Pecan toasted until golden, then mashed until smooth to remove the oil.

2. Grated coconut that is old, then filter to obtain thick coconut milk.

How to use:

Prepare a clean container, then mix the two ingredients. Stir until blended. after that, rubbed on the hair from the base to the tip of hair. Let stand about 15 minutes, and cover with showercap for maximum absorption process. after that, wash with warm water and told me not to leave the remains on the scalp. store the remaining unused hazelnut oil into clean jars and lids are tight.

Rice to Face Masks * Net *

In addition to the staple food, rice has other properties, which can whiten the face, so that it looks more clean.

Material:

3 tablespoons rice

Just enough to thicken the rice honey

How to make:

1. Rice soak overnight in

2. Then crushed into powder to be powder

3. Sun drying

How to use:

Rice powder that has been dried in the sun to dry, then mixed with a little honey. mix well, then use as a mask on the entire face (avoid around eyes). Let stand about 20 minutes, when it has finished rinse with cold water.

* Passed to the Body Smooth Coffee Black White *

Coffee beans that have been mashed into powder will produce antioxidants which are oil refining, making skin look brighter and whiter.

Material:

1 / 2 kg of coffee beans

oliveoil / olive oil to taste

yam flour to taste

How to Make:

1. Mash the beans into fine half

2. Add the olive oil and yam flour and blend until smooth and ready for use

How to use:

Rub gulp of coffee on the entire body, while gently rub-rub. Let stand approximately 1 coffee scrub on your body clock so that the absorption of the oil contained in the coffee to absorb the entire body. after that, rinse with clean water mixed with a little salt. skin will feel smoother