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	<title>veraskills.com</title>
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	<link>http://www.veraskills.com</link>
	<description>A Beauty Care Blog</description>
	<lastBuildDate>Tue, 20 Jul 2010 11:59:42 +0000</lastBuildDate>
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		<title>Tips Caring for the Body With Natural materials</title>
		<link>http://www.veraskills.com/tips-caring-for-the-body-with-natural-materials.html</link>
		<comments>http://www.veraskills.com/tips-caring-for-the-body-with-natural-materials.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:36:40 +0000</pubDate>
		<dc:creator>vera</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Caring for the Body]]></category>
		<category><![CDATA[Natural Beauty Recipes.]]></category>
		<category><![CDATA[With Natural materials]]></category>

		<guid isPermaLink="false">http://www.veraskills.com/?p=383</guid>
		<description><![CDATA[


Starting at age 30, the signs of aging have started.Proses exfoliation of dead skin begins to slow, collagen and elastin decreases and starts to look eye bags. Besides skin color is uneven start, the skin feels drier and fine lines arising at the tip of the eyes and lips, this is primarily due to hormonal [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-384" title="skin care" src="http://www.veraskills.com/wp-content/uploads/2010/07/skin-care-300x300.jpg" alt="skin care" width="278" height="278" />Starting at age 30, the signs of aging have started.Proses exfoliation of dead skin begins to slow, collagen and elastin decreases and starts to look eye bags. Besides skin color is uneven start, the skin feels drier and fine lines arising at the tip of the eyes and lips, this is primarily due to hormonal changes. The following three Natural Beauty Recipes.</p>
<p>Utilizing natural materials is one of the recipes to appear youthful and beautiful. Practice the following three recipes to get excellent performance. Easy, and practical. Good luck!</p>
<p>* The nuts and coconut milk for more black hair and smooth *</p>
<p>Matted hair loss and will appear smooth and natural materials such as black walnut and coconut milk</p>
<p>Material:</p>
<p>hazelnut 1 / 4 kg</p>
<p>old coconut fruit, which is squeezed into coconut milk</p>
<p>How to make:</p>
<p>1. Pecan toasted until golden, then mashed until smooth to remove the oil.</p>
<p>2. Grated coconut that is old, then filter to obtain thick coconut milk.</p>
<p>How to use:<span id="more-383"></span></p>
<p>Prepare a clean container, then mix the two ingredients. Stir until blended. after that, rubbed on the hair from the base to the tip of hair. Let stand about 15 minutes, and cover with showercap for maximum absorption process. after that, wash with warm water and told me not to leave the remains on the scalp. store the remaining unused hazelnut oil into clean jars and lids are tight.</p>
<p>Rice to Face Masks * Net *</p>
<p>In addition to the staple food, rice has other properties, which can whiten the face, so that it looks more clean.</p>
<p>Material:</p>
<p>3 tablespoons rice</p>
<p>Just enough to thicken the rice honey</p>
<p>How to make:</p>
<p>1. Rice soak overnight in</p>
<p>2. Then crushed into powder to be powder</p>
<p>3. Sun drying</p>
<p>How to use:</p>
<p>Rice powder that has been dried in the sun to dry, then mixed with a little honey. mix well, then use as a mask on the entire face (avoid around eyes). Let stand about 20 minutes, when it has finished rinse with cold water.</p>
<p>* Passed to the Body Smooth Coffee Black White *</p>
<p>Coffee beans that have been mashed into powder will produce antioxidants which are oil refining, making skin look brighter and whiter.</p>
<p>Material:</p>
<p>1 / 2 kg of coffee beans</p>
<p>oliveoil / olive oil to taste</p>
<p>yam flour to taste</p>
<p>How to Make:</p>
<p>1. Mash the beans into fine half</p>
<p>2. Add the olive oil and yam flour and blend until smooth and ready for use</p>
<p>How to use:</p>
<p>Rub gulp of coffee on the entire body, while gently rub-rub. Let stand approximately 1 coffee scrub on your body clock so that the absorption of the oil contained in the coffee to absorb the entire body. after that, rinse with clean water mixed with a little salt. skin will feel smoother</p>
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		</item>
		<item>
		<title>Caring Ways To Stay Beautiful wig</title>
		<link>http://www.veraskills.com/caring-ways-to-stay-beautiful-wig.html</link>
		<comments>http://www.veraskills.com/caring-ways-to-stay-beautiful-wig.html#comments</comments>
		<pubDate>Fri, 02 Jul 2010 11:50:10 +0000</pubDate>
		<dc:creator>vera</dc:creator>
				<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[cleaning wig]]></category>
		<category><![CDATA[gentle shampoo]]></category>
		<category><![CDATA[hair style.]]></category>
		<category><![CDATA[wig using]]></category>

		<guid isPermaLink="false">http://www.veraskills.com/?p=387</guid>
		<description><![CDATA[For lovers of fashion, jewelry is an absolute requirement in style. The selection is very important accessories to reflect the person of the wearer. So does the hair female.if hair like a crown for you are one who likes to change your hair with a wig model follow the following suggestions in terms of a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-388" title="wig" src="http://www.veraskills.com/wp-content/uploads/2010/07/wig-266x300.jpg" alt="wig" width="266" height="300" />For lovers of fashion, jewelry is an absolute requirement in style. The selection is very important accessories to reflect the person of the wearer. So does the hair female.if hair like a crown for you are one who likes to change your hair with a wig model follow the following suggestions in terms of a model do not get stuck in your hair style.</p>
<p>discusses the wig and tips on how to now we used to wear a wig on and not durable rapid deterioration. Check this out!</p>
<p>1. We recommend that when you first buy a wig. Wash wig using a gentle shampoo. Or it could also soak the wig using clothes softener / softener for about half an hour. Then dry with a way wind.</p>
<p>2. When cleaning use a wig shampoo, stroke from the top down.</p>
<p>3. Do not brush the wig while wet, wait until completely dry. This is to avoid a wig model that will change shape when you comb it in wet conditions.</p>
<p>4. When dry, comb from the top down. Try to avoid nylon comb the hair wig will be easily attracted.</p>
<p>5. To maintain shape, put a wig on a mannequin (dummy place put a wig). Or save it in a plastic bag / special mesh bag wig.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Take Care of Colored Hair</title>
		<link>http://www.veraskills.com/how-to-take-care-of-colored-hair.html</link>
		<comments>http://www.veraskills.com/how-to-take-care-of-colored-hair.html#comments</comments>
		<pubDate>Mon, 21 Jun 2010 04:47:48 +0000</pubDate>
		<dc:creator>vera</dc:creator>
				<category><![CDATA[hair care]]></category>
		<category><![CDATA[Care of Colored Hair]]></category>
		<category><![CDATA[types of shampoos can fade hair color]]></category>
		<category><![CDATA[wash my hair]]></category>

		<guid isPermaLink="false">http://www.veraskills.com/?p=379</guid>
		<description><![CDATA[Hair coloring is one of the easiest and most effective way to be able to renew hair style. Besides hair coloring will make the appearance more attractive.
Not only up there, to keep the color of the dyed hair remain durable, need to know the following tips.
1. Once colored hair, wait a minimum of two days [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-380" title="rambut-sehat" src="http://www.veraskills.com/wp-content/uploads/2010/06/rambut-sehat-282x300.jpg" alt="rambut-sehat" width="282" height="300" />Hair coloring is one of the easiest and most effective way to be able to renew hair style. Besides hair coloring will make the appearance more attractive.</p>
<p>Not only up there, to keep the color of the dyed hair remain durable, need to know the following tips.</p>
<p>1. Once colored hair, wait a minimum of two days to wash my hair.</p>
<p>2. Use a special shampoo for colored hair, so hair color condition is maintained.</p>
<p>3. Always use conditioner, especially on the ends of your hair to not be easily broken.</p>
<p>3. Do not use a shampoo that contains a formula for dry hair, for example content contained in anti-dandruff shampoo and hair oily. In addition, these types of shampoos can fade hair color.</p>
<p>4. Avoid exposure to sunlight, hair dryer, chlorine in swimming pools and sea water for too long / often. This accelerated hair becomes dry and hair color are also blurred.</p>
<p>5. To avoid dry, damaged hair, treat hair done routinely with minimal hair mask once a week.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Choosing Sunscreen Under Skin Type</title>
		<link>http://www.veraskills.com/tips-for-choosing-sunscreen-under-skin-type.html</link>
		<comments>http://www.veraskills.com/tips-for-choosing-sunscreen-under-skin-type.html#comments</comments>
		<pubDate>Fri, 18 Jun 2010 04:42:53 +0000</pubDate>
		<dc:creator>vera</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[face care]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Choosing Sunscreen Under Skin Type]]></category>
		<category><![CDATA[Normal to dry skin]]></category>
		<category><![CDATA[Oily skin and breakouts]]></category>
		<category><![CDATA[Sensitive Skin]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.veraskills.com/?p=375</guid>
		<description><![CDATA[The selection of suitable sunscreen with a skin type that are owned, not apart from the knowledge or product knowledge. The purpose is to skin can be avoided from the adverse effects that could happen.
For that follow explain how to choose a sunscreen based on skin type:
1. Oily skin and breakouts
Choose a sunscreen that is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-376" title="Perawatan Wajah1" src="http://www.veraskills.com/wp-content/uploads/2010/06/Perawatan-Wajah1-300x225.jpg" alt="Perawatan Wajah1" width="300" height="225" />The selection of suitable sunscreen with a skin type that are owned, not apart from the knowledge or product knowledge. The purpose is to skin can be avoided from the adverse effects that could happen.</p>
<p>For that follow explain how to choose a sunscreen based on skin type:</p>
<p>1. Oily skin and breakouts<br />
Choose a sunscreen that is not oil-based. Choose sunscreens that contain high water content. Apply toner before using sunscreens that absorb perfectly to the skin.</p>
<p>2. Sensitive Skin<br />
Choose a sunscreen that does not contain fragrances (fragrance-free formula). Choose sunscreens that contain titanium oxide, formula and working power of this content is lighter than other types. Often found in sunscreen gel or lotion type.</p>
<p>3. Normal to dry skin<br />
Choose a sunscreen based creams or lotions that contain moisturizers, Dimethicone or vitamin E. Dry skin is easy to shrink, and therefore sunscreens containing antioxidants may help prevent premature aging effects.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lime Benefits For Your Skin</title>
		<link>http://www.veraskills.com/lime-benefits-for-skin-2.html</link>
		<comments>http://www.veraskills.com/lime-benefits-for-skin-2.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 04:32:15 +0000</pubDate>
		<dc:creator>vera</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[body with soap and water bath]]></category>
		<category><![CDATA[emon rubbed]]></category>
		<category><![CDATA[Lime Benefits For Skin]]></category>
		<category><![CDATA[smooth and white]]></category>

		<guid isPermaLink="false">http://www.veraskills.com/?p=370</guid>
		<description><![CDATA[Many benefits can be taken from the lemon. One of them is able to make the skin becomes smooth and white. Benefits such as these would be good news for women who aspire to skin that looks more white. Here tips :
1. Before you get ready for a bath, lime split into several parts. Wipe [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-371" title="jeruk-nipis" src="http://www.veraskills.com/wp-content/uploads/2010/06/jeruk-nipis.jpg" alt="jeruk-nipis" width="277" height="182" />Many benefits can be taken from the lemon. One of them is able to make the skin becomes smooth and white. Benefits such as these would be good news for women who aspire to skin that looks more white. Here tips :</p>
<p>1. Before you get ready for a bath, lime split into several parts. Wipe the body with water, then rubbed lemon pieces to the whole body.</p>
<p>2. At the time of your lemon rubbed, give extra emphasis on the body that feels dry, like a section arms, palms and feet (you can also swab on your face).</p>
<p>3. Clean the remaining orange attached on the body with soap and water bath until they are clean.</p>
<p>For maximum results, you should apply a body lotion after bathing the entire body to provide moisture to the body. Perform these steps on a regular basis, at least twice a day. Undoubtedly the skin will look whiter and smoother.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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