Want to spend time to relax and unwind at home? Try doing the following rituals while bathing. There Aromatherapy, wax or facial treatment with the fruits that can be an attractive option for your body. Please choose which you prefer.
* Use aromatherapy. Aromatherapy has proven to be refreshing, relaxing, and relieving stress. Scents can also stimulate our immune system, and also keep you from flu and cold in the rainy season. Aromatherapy consists of various forms, such as gels, bubble bath, candles, until the scrub. Try also available on aromatherapy bath salts. In addition to removing the stress, can also make the body does not tense.
* Use wax therapy. Do not have to spend a lot of money to provide for the house. If you are looking for things that can liven up the atmosphere in the house, just buy some beautiful candles at a cheap price in the nearest supermarket. To be able to relax, take your pick lavender scent, sandalwood (sandalwood), or bergamot, which can lower your blood pressure to normal position and make you re-excited. Place near the bath tub, or in the bedroom.
* Bath foam. Is there a more pleasant and relaxing than a bubble bath with your partner? This is one way to relax in a limited space, and playing with her foam. Prepare your own recipes to enjoy a nice bath with your partner. Combine 3 / 4 fill with liquid soap or bubble bath dye color to suit your taste. Add the oil, for example, one drop of lavender until you feel pretty fragrance. Finally, sprinkle rose petals and begin to relax.
* Treatment for hair conditioner. Maybe your spouse will not notice your hair condition. But the recipes below may be fun, and become an unforgettable moment with him, than spend the time to the salon on Sunday morning. To create a mask avocado and coconut oil: Combine 2 teaspoons of coconut oil, and 1 / 2 teaspoons mashed avocado has. Add 1 / 4 cup coconut oil, and marinate in the hair for 15-20 minutes. Doing turns with a partner.
* Facial with fruit. Fruit is the best ingredients for your skin. Vitamins and minerals contained in them makes your skin feel soft and smooth. Each of the fruits have their efficacy mansing. But to get a quick facial, using a banana. Here’s how: ripe banana puree, then add 2 tablespoons of honey. To make it more subtle add 2 tablespoons plain yogurt, apply on face and neck for 10-15 minutes, then rinse.
* Soaking feet. Foot is the busiest part of your body every day. So it is important to keep them healthy. Use a salt that contains mint which can give a cold sensation in the feet. Legs are tired so much more ringa, the smell was gone.
* Manicure and pedicure. May be a bit strange to do manicure and pedicure with your partner. But you should not put another nail polish or a French manicure. You can give the massage on the feet and hands by using the tools or a tennis ball from the wooden massage tool. As for the he can help you to put nail polish on your nails. Make sure he massages your fingers.
* Oil massage. Massage therapy is one. But it would be better if the massage your partner. Use a soothing massage oil, which smelled like jasmine.
* Red wine. Many people say, eating an apple a day keeps your body healthier. It would seem to apply also to the drinks (red wine). Research has proven that a glass (just 1 cup) red wine will provide antioxidant and protects the arteries in your heart.
* Scrub. There are hundreds of types of scrubs. But not all can make you and your partner get the sensation. For that, you can create your own herb scrub is right for you. Combine half a bottle of bath salts with a half bottle of olive oil. Then Squirt aromatherapy oils with the scent of jasmine and sandalwood.
* Massage the head. Massage not only stop at the shoulders and neck. Do well on the head, which can stimulate the brain to be more relaxed. Way, massage and press the following line from the top of the head to head to the shoulders back. Doing turns.